Beach Yoga Flow and Ramble
Cornish Ramblings and Gwithian Beach Yoga have partnered up to bring you a gorgeous day filled with relaxation and rambling.
Starting the day off at 9am, experienced local yoga teacher Alicia Ray (500 hr RYT) will guide you through an invigorating 75 minute beach yoga class and sound bath to connect to body, mind and to the beautiful surroundings of Gwithian beach.
Around 10:30am we will finish our yoga section and then head off on a gentle 5-mile ramble along the coast. Jody of Cornish Ramblings will lead you out from our starting point of Gwithian, where we will make our way along this gorgeous section of the Cornish coast path towards Godrevy and Hell's Mouth.
After lunch, we will then take the inland route back to Gwithian, where as an added bonus, there will be cake on the sand to finish off our day so please come and join us after the ramble (and before your sea swim) for some cake and reflection time before departing.